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A Beginner’s Guide To Meditation, How-to Book
A Practical, Accessible Guide To The Fundamentals Of Buddhist Meditation, With Pointers From Some Of Today’s Most Respected Buddhist Teachers, Including Pema Chödrön, Thich Nhat Hanh, Cyndi Lee, And Sharon Salzberg. As Countless Meditators Have Learned Firsthand, Meditation Practice Can Positively Transform The Way We See And Experience Our Lives. This Practical, Accessible Guide To The Fundamentals Of Buddhist Meditation Introduces You To The Practice, Explains How It Is Approached In The Main Schools Of Buddhism, And Offers Advice And Inspiration From Buddhism’s Most Renowned And Effective Meditation Teachers. Topics Include How To Build Excitement And Energy To Start A Meditation Routine And Keep It Going, Setting Up A Meditation Space, Working With And Through Boredom, What To Look For When Seeking Others To Meditate With, How To Know When It’s Time To Try Doing A Formal Meditation Retreat, How To Bring The Practice “off The Cushion” With Walking Meditation And Other Practices, And Much More. A Beginner’s Guide To Meditation By Various Authors Paperback, 320 Pages, 6” X 9” Isbn: 9781611800579 Books Are Nonreturnable
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A Beginner’s Guide To Meditation, How-to Book Prices
The best price found is $16.95 from Buddha Groove.
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$16.95 | Visit Store |
